November 7 - 9, 2014
Foundations of Kripalu Yoga, Meditation and Breathing: Cultivate a Strong Body and Spacious Mind
December 7 - 10, 2014
Restorative Yoga Teacher Training: Level 2
January 11 - 16, 2015
Secrets of the Stress Hardy: A Yoga and Wellness Retreat
You. Are. Amazing. As. you. are. Stronger than you know.
More beautiful than you think. Worthier than you believe.
More loved than you can ever imagine.
Passionate about making a difference.
Fiery when protecting those you love. Learning.
Growing. Not alone. Warm. Giving. Generous.
Quirky. Sexy. Funny. Smart.Flawed. Whole.
Scared. Brave. And so, so, so. much. more.
Be Strong. Be Confident. Be You.
...the following lines of blessing were found on a scrap of paper left at a restaurant I ate at recently.
I share it with you now with hopes that the words might resonate and inspire you as they did me.