Sudha Lundeen

 

 

Highlighted Events

 


yoga workshopNovember 7 - 9, 2014

 

Foundations of Kripalu Yoga, Meditation and Breathing: Cultivate a Strong Body and Spacious Mind

 

icon_arrow  Read More

 


yoga retreatDecember 7 - 10, 2014

 

Restorative Yoga Teacher Training: Level 2

 

icon_arrow  Read More

 


Sudha LundeenJanuary 11 - 16, 2015

 

Secrets of the Stress Hardy: A Yoga and Wellness Retreat

 

icon_arrow  Read More

 

 

 

You. Are. Amazing. As. you. are. Stronger than you know.

More beautiful than you think. Worthier than you believe.

More loved than you can ever imagine.

Passionate about making a difference.

Fiery when protecting those you love. Learning.

Growing. Not alone. Warm. Giving. Generous.

Quirky. Sexy. Funny. Smart.Flawed. Whole.

Scared. Brave. And so, so, so. much. more.

Be Strong. Be Confident. Be You.

 

 

...the following lines of blessing were found on a scrap of paper left at a restaurant I ate at recently.

I share it with you now with hopes that the words might resonate and inspire you as they did me.   

 

yoga instructor
 
 icon_facebook_copy
 icon_newsletter

 

HOT OFF THE PRESS

 

restorative yoga
 
restorative yoga